abc7.com: 72-Year-Old Bodybuilder Going Strong
Jim Morris: Vegan Mr America - Black is truly beautiful and fit - even at 72
"I feel fabulous, honestly," said Jim Morris. "I don't take any medications, I don't have any pain. All my joints are wonderful."
But how does he keep the physique? He still works out for an hour a day, six days a week. And his diet is made up of nuts, beans, fruits, and vegetables. That means no meat, no chicken, no fish, and according to Jim, cheese is the worst.
He shares more of the mind behind his muscle in this month's "Iron Man" magazine. He's the oldest man ever to be featured.
"People say you look so good for your age. I don't think so. I think this is the way 70 should look," said Jim.
See the Jim Morris Website at www.gymmorris.com